Life Strategies

"Being miserable is a habit. Being happy is a habit. The choice is yours." ~ Tom Hopkins Happiness is a choice, yet many will never choose it. I find this odd because I have never met anyone who said they didn’t want to be happy. Here are 12 Easy Steps To Becoming Happier Today: 1) [...]

It all starts with your mind. Do this simple exercise based on how you feel right now. What mood are you in? Write it down. Then Answer why are you in this particular mood? Do you know what caused the emotion you are experiencing right now? Chances are, you are thinking about something. Is what [...]

According to U.S. research, you can add seven and a half years to your life just by being happy! Backing this claim up is Laurie Hayes, Life Strategy Coach from Ontario, Canada who also states that genuine happiness is the key ingredient being sought after by most people who come to her. Ms. Hayes has [...]

Stop and think a minute. Who is the most successful person you can think of? Chances are your thoughts turned to Donald Trump, Bill Gates, or Oprah Winfrey. Did you ever wonder what makes successful people successful? Many people think that those who achieve success just "got lucky". The reality is, however, that success doesn’t [...]

If you’ve not read a single book in the last decade then the first book you should read is Life Strategies by Dr. Phillip McGraw. It is a powerful tool for those wanting to change their lives. In Life Strategies Dr. Phil combines common sense with wit, humor and his years of professional training to [...]